Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/jEBVlrQK8Rg/
The pegan might have been named for the paleo and vegan diets, but it doesn’t require you to eat like a caveman and banish animal products. The diet is a set of eating habits that Dr. Mark Hyman believes reflect what our bodies need to maintain optimal health. The majority of the diet is vegetable-focused. […]
The post What Is the Pegan Diet? What Happens When Paleo Meets Vegan appeared first on Bulletproof.