The new Revised & Expanded Edition of Wheat Belly being released!

Found on: https://www.wheatbellyblog.com/2019/12/the-new-revised-expanded-edition-of-wheat-belly-being-released/ The complete updated Wheat Belly program is now available in the Revised & Expanded Edition of Wheat Belly! (For availability, see below.) In the original Wheat Belly, I recounted how agribusiness and geneticists altered traditional strains of wheat, yielding the high-yield semi-dwarf strain that now dominates supermarket shelves.…

FatHead Pizza Recipe + VIDEO

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/74U04VJQe3E/ This FatHead Pizza recipe is the number one low-carb pizza recipe on Google, and you are about to see why. Get ready to be blown away, because FatHead dough is about to become your go-to dough for just about everything!   Why Is The FatHead Pizza Recipe…

Low-Carb Meal Prep For A Family Of Four + VIDEO

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/7vow5fHumtc/ Healthy low-carb meal prep for a family of 4 … for a week … in under 2 hours!!!  This meal prep plan was specifically designed to be quick and easy and healthy so that you can be done meal prepping breakfast, lunch, and dinner in under two hours.…

The next Wheat Belly 10-Day Grain Detox Challenge begins Wed Dec 11th!

Found on: https://www.wheatbellyblog.com/2019/12/the-next-wheat-belly-10-day-grain-detox-challenge-begins-wed-dec-11th/   Put it off no longer: We are planning our next Wheat Belly 10-Day Grain Detox Challenge that starts on Wednesday, December 11th. This is your opportunity to seize control over health and weight, maybe even turn the clock back 10 or 20 years, look and feel…

Wheat Belly: Revised & Expanded!

Found on: https://www.wheatbellyblog.com/2019/11/wheat-belly-revised-expanded/ In the original Wheat Belly, I recounted how agribusiness and geneticists altered modern wheat from traditional strains, yielding the high-yield semi-dwarf strain that now dominates supermarket shelves. Consuming modern foods made from this plant yields peculiar health effects, while dramatic benefits develop upon removing it from the…

Carl’s Wheat Belly Thanksgiving wishes

Found on: https://www.wheatbellyblog.com/2019/11/carls-wheat-belly-thanksgiving-wishes/ I am struck by how many people have weighed into Wheat Belly social media with expressions of gratitude: gratefulness for finally having found a sustainable way to lose and maintain weight loss, of not struggling with hunger, of having magnificent health restored, of being freed of pain…

Low-Carb Chia Breakfasts – 4 Ways

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/1Ve04f3U1J4/ Chia is everywhere. It’s touted to be a ‘superfood’ but what it really is, is a super easy low-carb chia breakfast – 4 ways. It is the richest source of plant omega 3, complete source of protein, fibre, antioxidants, and nutrients such as calcium, potassium and iron. Chia apparently…

Slow Cooker Buffalo Chicken Lettuce Wraps + VIDEO

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/_a_zHRw0tAM/ Just LOOK at how I use my electric mixer to make Slow Cooker Buffalo Chicken Lettuce Wraps. Wow! They are SOOOOOO quick and easy. The perfect simple DELICIOUS low-carb healthy family meal! These are a simple dinner that will quickly become your go-to dinner when you want…
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