Do Sugar Alcohols Count On Keto (and what are they)?

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/4MXe0fo9JM0/ If you've been watching what you eat on your ketogenic diet, you've likely encountered something with sugar alcohols in it. While I always advocate reducing sugar intake as much as possible, it’s unrealistic to think that sweet treats can be totally eradicated from your diet. That’s where…

Keto Buffalo Chicken Casserole

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/UqdUj1XS-R0/ Break out a baking dish, preheat your oven and get ready to feed your whole family a weeknight dinner they’ll never forget! This keto buffalo chicken casserole recipe boasts big, bold flavors, quality fats from Bulletproof Grass-Fed Ghee and a supportive boost from Bulletproof Unflavored Collagen Protein.…

10 Morning Routine Ideas to Level-Up Your Day

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/M68JOUzROPo/ When you start your day with a successful morning, you build momentum for the rest of the day. Although the perfect morning routine looks a little different for everyone, the best morning routine ideas can help you stay positive, productive and grounded. Keep reading to learn how…

What Is Vitamin K? How This Vitamin Supports Bone and Heart Health

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/CBPQjzOczh4/ While vitamin D and vitamin C get discussed far more often, there’s an underappreciated nutrient that deserves more attention: vitamin K. There are two types of this fat-soluble vitamin, each serving unique roles in supporting bone health, heart health and normal blood clotting.  Since it’s not easy…

NAC Benefits: What To Know About N-Acetyl Cysteine

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/gDQ4E1YuQmw/ N-acetyl cysteine, or NAC for short, is a dietary supplement that may help supercharge your performance and slow down aging. One of the ways NAC supplements work is by helping your body produce an uber-important antioxidant called glutathione, which in turn can help protect against free radicals…

Chopped Spring Salad With Herb-Infused MCT Oil Dressing

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/O2hJ5BveBUU/ Show off your side dish skills with this super-simple spring salad recipe that’s colorful, crunchy, and creamy all at the same time! The crisp freshness of chopped veggies combines beautifully with a zesty lemon dressing that contains plenty of quality fats from avocado, olive oil and Bulletproof C8…

Low-Carb 3 Seed Bread + VIDEO

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/xGQWgZgR5vw/ The low-carb 3 seed bread that kiwis and Aussies are raving about. Perfect with melted butter and only has 1.9 net grams carbs per slice! This bread is absolutely perfect with melted butter and Vegemite or Marmite (depending on which side of the ditch you live in).…
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