How to Restore Gut Flora After Taking Antibiotics

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/K3MKv-ua7cA/

There’s no way around it. For one reason or another, you have to take a course of antibiotics, and you’re worried about the attack on your gut flora. You’ve experienced the side effects of antibiotics before: gas, bloating, headaches, even yeast infections. How do you manage these symptoms while your gut biome rebuilds itself? Antibiotics […]

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