JIMMY RANTS 460: Ask Me Anything Friday – April 24, 2020
Found on: http://youtu.be/nq7-xjeWzCM [youtube https://www.youtube.com/watch?v=nq7-xjeWzCM&w=640&h=360]
What Is Fiber? Why Fiber Matters and How to Get More of It
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/TUboG02xuRk/ You’ve likely heard that high-fiber foods are for you. But what is fiber? It’s the poster child for whole grains, and the sole reason cereals that look and taste like cardboard stay on grocery shelves. We’ve been told that fiber will make you more regular, lower your…
The next Wheat Belly 10-Day Grain Detox Challenge begins Wed June 10th!
Found on: https://www.wheatbellyblog.com/2020/05/the-next-wheat-belly-10-day-grain-detox-challenge-begins-wed-june-10th/ Yes, you are still practicing social isolation and sheltering-in-place during the COVID-19 pandemic. But you can still begin the process of reclaiming health, losing weight, and emerging from this national crisis in far better shape than when it started. And ask any successful Wheat Belly follower: Do…
How to Reset Your Sleep Schedule When Your Routine Goes Out the Window
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/DIkL6xT7xg0/ For many people, their sleep schedule depends on their daily routine. But if your new quarantine routine doesn’t include a reason to leave the house, you might sleep in until 8:58 a.m. and wake up just in time for your 9 a.m. Zoom call. Enter: the need…
41 Recipes for Snacks That Taste Even Better With Coffee
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/R92yTG-4MJk/ Have you ever noticed that coffee makes sweets taste sweeter and bitter foods taste better? That’s because the bitter characteristics of coffee can actually make your taste buds more sensitive to sweetness, according to a study out of Aarhus University. Of course, grabbing a treat at your…
Oxalate kidney stones: A bowel flora situation
Found on: https://www.wheatbellyblog.com/2020/05/oxalate-a-bowel-flora-situation/ The post Oxalate kidney stones: A bowel flora situation appeared first on Dr. William Davis.
Keto Coconut Flour Bread + VIDEO
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/2nUcYXH-FF0/ Coconut flour bread is an easy all-purpose, low-carb, keto-friendly bread recipe that you will love. Keep reading to see how we make this tasty bread with minimal ingredients. The best bit? It’s only 1.7g net carbs per slice. Gluten-free, wheat-free, keto, low-carb and no sugars. This is…
JIMMY RANTS 213: Why I’ve Decided To Walk Away From The Keto Community For Six Months
Found on: http://youtu.be/2NVTuyo2n3w [youtube https://www.youtube.com/watch?v=2NVTuyo2n3w&w=640&h=360]
Advanced topics for dealing with bloating
Found on: https://www.wheatbellyblog.com/2020/05/advanced-topics-for-dealing-with-bloating/ [youtube https://www.youtube.com/watch?v=94aM1ciU9j4?feature=oembed&w=740&h=416] You’ve likely heard conventional advice to deal with abdominal bloating, such as eat smaller meals, avoid beans, or chew your food better. But there is a smarter way to manage bloating: identify and address the causes. Not only does this yield relief, it can yield…
Dr. Nicholas Gonzalez Interview: The Quest For The Cures
Found on: http://youtu.be/zUQEpWSH9ic [youtube https://www.youtube.com/watch?v=zUQEpWSH9ic&w=640&h=360]