Found on: https://www.wheatbellyblog.com/2020/05/advanced-topics-for-dealing-with-bloating/

You’ve likely heard conventional advice to deal with abdominal bloating, such as eat smaller meals, avoid beans, or chew your food better.

But there is a smarter way to manage bloating: identify and address the causes. Not only does this yield relief, it can yield numerous other health benefits. It is a smarter, more effective way to deal with bloating, as well as other health issues.

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