Libby’s Keto Tortillas: 3-ingredients

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/EfvCDbzJ6Rc/ You HAVE to try my new keto tortillas: 3-ingredient recipe. Get ready to be excited for Taco Tuesday again! The taste and texture so similar to regular carb-loaded tortillas you won’t even realize you are eating a low-carb option with only 2.1g net carbs per tortilla! PLUS…
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Why Does Fat Make Food Taste So Good?

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/KsW1snP_3M4/ Bacon, ice cream, a burger and fries — what exactly makes these foods taste so good? You know about sweet, salty, sour, bitter and umami, but can we actually taste fat? Read on for the science behind why we crave fatty foods. Is fat a flavor we…
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Wheat Belly Lost and Found

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Found on: https://www.wheatbellyblog.com/2020/07/wheat-belly-lost-and-found/ Gail initiated an enlightening string on the Wheat Belly 10-Day Grain Detox Facebook page in which she shared something she lost on the program, then something she gained while following the Wheat Belly 10-Day Grain Detox and lifestyle. Here is how it unfolded in the first few…
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Do These 9 Yoga Poses for Stress Relief Any Time of Day

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/adweX6viVYc/ What do you do when you want to feel balanced and present? Add yoga to your self-care routine with these soothing poses, courtesy of London-based yoga teacher Marina Emms. According to Emms, “Yoga helps to maintain a constant focus, calm and relax your mind, release stress and…
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