What carbs are safe on a low-carb diet?
Found on: https://www.wheatbellyblog.com/2019/12/what-carbs-are-safe-on-a-low-carb-diet/ The post What carbs are safe on a low-carb diet? appeared first on Dr. William Davis.
Low-Carb Kids 4 – Lunchbox Planner & Tips
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/-UDEeSRjkhg/ Confused about making a healthy lower-carb lunch box? Take the stress out of your mornings and look at these super easy ideas + lunch box PLANNER. All the recipes are below. LOW CARB KIDS: Want help getting started? Join my FREE Facebook group – Low-Carb Lunch Box hacks. Come…
How To Make A Healthy Lower-Carb Lunch Box
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/-UDEeSRjkhg/ Confused about making a healthy lower-carb lunch box? Take the stress out of your mornings and look at these super easy ideas + lunch box PLANNER. All the recipes are below. LOW CARB KIDS: Want help getting started? Join my FREE Facebook group – Low-Carb Lunch Box hacks. Come…
How to Do Intermittent Fasting for Weight Loss
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/k9_I34qF958/ Fasting means you aren’t eating for an extended period of time. If you think about it, fasting isn’t all that unnatural. Your ancestors evolved to thrive in situations when food was scarce. Intermittent fasting — cycling in and out periods of fasting and eating — is a…
Polish deli
Found on: https://www.wheatbellyblog.com/2019/12/polish-deli/ The post Polish deli appeared first on Dr. William Davis.
7 Tips for a Bulletproof Holiday Season
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/ISxsHrImEW4/ You’ll see lots of people talking about how stressful the holidays are. That’s true. But this season is also really special. After all, it’s the time of year when people are thinking about gratitude, loved ones and the experiences that make us happy — aka prime Bulletproof values.…
The Ultimate Holiday Health Survival Guide
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/3NWDHOr94X8/ The holidays can be a stressful time, especially if you’re trying to stick to your diet, watch your sugar intake and deal with difficult relatives — and research has backed that up. According to a survey by the American Psychological Association, 38 percent of people said their…
The new Revised & Expanded Edition of Wheat Belly being released!
Found on: https://www.wheatbellyblog.com/2019/12/the-new-revised-expanded-edition-of-wheat-belly-being-released/ The complete updated Wheat Belly program is now available in the Revised & Expanded Edition of Wheat Belly! (For availability, see below.) In the original Wheat Belly, I recounted how agribusiness and geneticists altered traditional strains of wheat, yielding the high-yield semi-dwarf strain that now dominates supermarket shelves.…
FatHead Pizza Recipe + VIDEO
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/74U04VJQe3E/ This FatHead Pizza recipe is the number one low-carb pizza recipe on Google, and you are about to see why. Get ready to be blown away, because FatHead dough is about to become your go-to dough for just about everything! Why Is The FatHead Pizza Recipe…
Low-Carb Meal Prep For A Family Of Four + VIDEO
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/7vow5fHumtc/ Healthy low-carb meal prep for a family of 4 … for a week … in under 2 hours!!! This meal prep plan was specifically designed to be quick and easy and healthy so that you can be done meal prepping breakfast, lunch, and dinner in under two hours.…