The Ultimate Holiday Health Survival Guide

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/3NWDHOr94X8/

The holidays can be a stressful time, especially if you’re trying to stick to your diet, watch your sugar intake and deal with difficult relatives — and research has backed that up. According to a survey by the American Psychological Association, 38 percent of people said their stress level increases during the holidays. A survey […]

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