#BETHEPROOF: Our 5 Challenge Winners Share Their Stories 

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/PGK6dTDHPjQ/ Still wondering what it means to #BETHEPROOF? Lucky for you, we’ve been busy recruiting the ultimate faces for our current brand campaign. Earlier this year, we set out to find five people who were hard at work unleashing their limitless potential. Now, they’re ready to share their…
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Himalayan Salt Benefits: Why It’s Better Than Table Salt

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/2T0AyIIG2Vg/ Along with fat, salt has been demonized for decades in the name of heart health. Truth is, you can consider salt—especially Himalayan pink salt—a health-supportive food, in the right amounts.  You’d die without sodium, and several studies have found that restricting sodium may not impact the risk…
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Keto Pulled Pork Mac And Cheese Recipe (with Keto BBQ Sauce)

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/cDnwT_5ojig/ Keto Pulled Pork Mac And Cheese combines all your favorite comfort foods together with a healthier twist! This homemade mac and cheese pork recipe is a great alternative to your traditional carb-loaded pasta mac and cheese! The perfect family dish to take to your next potluck family…
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24 High-Protein Breakfast Recipes to Power Your Day

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/4ZcA5eNp8tU/ Eating a high-protein breakfast can go a long way! But, that doesn’t mean you have to chow down on boring cottage cheese or run-of-the-mill scrambled eggs (or bland egg whites) for a morning protein boost. Why not feed your body something substantial that not only tastes good,…
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Foreword to Wheat Belly Revised & Expanded Edition

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Found on: https://www.wheatbellyblog.com/2021/05/foreword-to-wheat-belly-revised-expanded-edition/   An excerpt from the Wheat Belly Revised & Expanded Edition: Have you ever come home from the grocery store with a fresh container of milk, opened it and immediately realized that it was bad—sour-smelling, curdled, unfit to drink?  Feed it to the cat? Probably not. Lighten…
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The 16 Best Keto Cheesecake Recipes (in 2021)

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/IwfrOB6t2lg/ When you are craving something sweet, make one of these amazing keto cheesecake recipes. All of them are low-carb and so easy! There are lots of ways to make low-carb and high-fat cheesecakes that satisfy your sweet tooth. All of the dessert recipes on this list are…
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Can I Take Too Much Collagen in One Day?

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/CoYXPqf4wyw/ Collagen is one of your body’s unsung heroes. This structural protein does it all—and then some. From helping your skin stay healthy to supporting flexibility in your joints, collagen is one of the key pieces to the puzzle to looking and feeling your best. Collagen supplements can…
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Do Sugar Alcohols Count On Keto (and what are they)?

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/4MXe0fo9JM0/ If you've been watching what you eat on your ketogenic diet, you've likely encountered something with sugar alcohols in it. While I always advocate reducing sugar intake as much as possible, it’s unrealistic to think that sweet treats can be totally eradicated from your diet. That’s where…
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