What Are Zoodles?

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/OVUxz9fndrM/ If you have ever wondered what are zoodles, how to cook zoodles and why zoodles are so healthy – read on. So What Are Zoodles Anyway? Zoodles = zucchini noodles  Zoodles are an incredibly fresh and heathy alternative to pasta. Zoodles are a fun way to increase the amount…
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So Much to Gain by Giving Up Grain!

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Found on: http://www.wheatbellyblog.com/2016/11/much-gain-giving-grain/ Elimination of grains can do more than just free you from the health-impairing effects of the seeds of grasses. This will unleash physical, mental & life performance. – Tweet this! We are not grain-free supremacists; we are people who have removed the yoke of impairment placed on…
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Low Carb Spaghetti Bolognese

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/3a1hixzv-9Y/ Spaghetti bolognese with pasta used to be an absolute staple in our house. It can be ready in 20 minutes, start to finish and we always used to have mince/ground beef and dried spaghetti in the house. Low Carb Spaghetti Bolognese So what do we replace dried spaghetti with…
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Sugar Free Advent Calendar

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/xhB0WYjI5Kw/ Would you like to make a sugar free advent calendar this year? Why not make this year really special. Imagine the surprise on your children’s face each morning opening their special little gift and an activity to do together. Make this Christmas one to remember. I have free printables and…
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Is Cannabis The New Wonder Drug? – #361

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/O2PPlgmCNHQ/ Why you should listen – Is Cannabis the new wonder drug? Dave aims to find out if it is as he sits down with CW Hemp founder Joel Stanley to talk about getting healthy instead of high with world’s oldest domesticated crops. Joel reveals how Cannabinoids, one of…
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Make Bad Decisions? Blame Dopamine – #362

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/670PWTeR22g/ Why you should listen – Making bad, compulsive decisions might be behavior some of us just can’t control.  Bill Harris, the Founder of the Centerpointe Research Institute, discusses how the effects of stress can flood the brain with dopamine, leading to poor judgment and compulsive decisions that can have…
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Sugar Free September 2015 – What A Success

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/ORr4ntS3OdM/ Sugar Free September 2015 – What A Success It Has Been September was a challenging but incredibly successful month. 30 posts were shared for Sugar Free September on Facebook, Instagram and Twitter. We are now the no.1 food blog in New Zealand and Australia. Almost half a million views…
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Soy – The Good, The Bad, and The Fermented

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/sLMz2g31JI4/ For nearly 40 years, soy was one of the biggest health foods in the world. Vegetarians lauded it as a complete protein. Doctors professed its cholesterol-lowering effects. Tofu and soy milk became household staples that you still see today. There’s a toxic side to soy, though. Not…
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How To Cook A Whole Fish

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/ZeDScseA2_s/ How To Cook A Whole Fish Too scared to cook a whole fish? Ever wondered how to cook a whole fish? Cooking a whole fish is actually incredibly simple and easy. It’s the presentation of whole fish in cook books which makes it appear to be a difficult…
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