Soy – The Good, The Bad, and The Fermented

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/sLMz2g31JI4/

For nearly 40 years, soy was one of the biggest health foods in the world. Vegetarians lauded it as a complete protein. Doctors professed its cholesterol-lowering effects. Tofu and soy milk became household staples that you still see today. There’s a toxic side to soy, though. Not all of it is bad — in fact, […]

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