Peanut Butter Cup Cookies

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Found on: http://www.wheatbellyblog.com/2017/05/peanut-butter-cup-cookies/ Here’s a recipe from my new book, Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor. Undoctored carries on the Wheat Belly tradition of providing recipes that allow you to indulge without paying a health or weight price. I learned…
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Is The Full Ketogenic Diet Bulletproof?

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/NGWa5EA-Zgc/ The word is getting out about ketogenic diets. Eating keto – getting about 75% of calories from fat, 20% from protein, and <5% from carbs – is a powerful way to shed body fat and sharpen your brain. Without access to glucose from carbs, your body turns…
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Cauliflower Rice

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/7CwBet2LCzI/ Follow this recipe for a simple way to make cauliflower rice. You can adapt and flavour cauliflower rice any which way you like. If you are new here, this page and this page may help you. Cauliflower Rice If you have been eating low carb for a…
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New Undoctored book hits bookstores today

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Found on: http://www.wheatbellyblog.com/2017/05/new-undoctored-book-hits-bookstores-today/ My new book, Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor, hits bookstores today, May 9th, 2017. I will be hosting a Facebook LIVE event today, also, at 5 pm Eastern/4 pm Central/3 pm Mountain/2 pm Pacific. I want…
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Properly Diagnosing and Defeating Thyroid Disease – Dr. Izabella Wentz – #405

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/YLNZRt3vsTs/ Why you should listen – One of the biggest obstacles of treating people with thyroid disease is an improper diagnosis. Many doctors will prescribe medications that don’t work and commonly recommend unnecessary surgeries that end up doing more harm than good. This an experience that today’s guest,…
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Beef And Bacon Roll Ups

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/3FohToV-jFU/ I posted my beef and bacon roll ups on Instagram a while back and they went absolutely crazy. It was just a recipe I made up one day because I had some beef schnitzel sitting in the fridge that needed cooking, and I just threw these together.…
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Chilli Chocolate Salami

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/Gb62t-Al3MU/ Sugar-free chilli chocolate salami – you have got to take a look! Have you ever seen fruit logs but avoided them because they are jam packed with dried fruit (which is basically dried sugar)? This is an unusual sweet treat to take to friends for after dinner,…
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Horse Urine… Really?

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Found on: http://www.wheatbellyblog.com/2017/04/horse-urine-really/ An excerpt from my new book Undoctored. This one little tale about hormonal health of human females, pregnant horses, and drug patents paints a microcosm of the bigger healthcare picture. It is an example of how when money becomes the primary goal, health may not be served.…
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