How Much Salt You Should Actually Eat

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/U9CIUkWtCI8/ What You Need To Know A low salt diet can be harmful. You may be missing out on potassium. Don’t fear the salt – especially if you’re on a low-carb diet. The kind of salt you eat matters.   Salt gets a bad rap. The American Heart…
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I will be LIVE on the Undoctored Inner Circle Thursday, June 29th

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Found on: http://www.wheatbellyblog.com/2017/06/will-live-undoctored-inner-circle-thursday-june-29th/ I shall be LIVE again on the Undoctored Inner Circle Virtual Meetup on Thursday June 29th at 6 pm Central/7 pm Eastern/5 pm Mountain/4 pm Pacific. Let’s again discuss the Undoctored program: pitfalls, difficulties, and ways to succeed. The Virtual Meetup function allows us to meet as…
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Product Review: New Bluetooth-Enabled Blood Pressure Monitors

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Found on: http://www.wheatbellyblog.com/2017/06/product-review-new-bluetooth-enabled-blood-pressure-monitors/ [youtube https://www.youtube.com/watch?v=T8tjSbF0gDk?feature=oembed&w=740&h=416] Knowing how to apply some of the new health tools coming our way can help you stay healthy the Undoctored way. For blood pressure, new Bluetooth-enabled, self-inflating devices that communicate with your Smartphone are available. Here, I review and road test the Withings BP monitor…
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Why Coconut Oil is Better than Vegetable Oil

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/eQe7WR4x9QY/ What You Need To Know The American Heart Association is backing big ag and big pharma companies in a PR blitz to scare people away from coconut oil and other saturated fats. They only used four studies from the 1960’s and ignored newer, bigger studies that disagree.…
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Do Essential Oils Actually Work?

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/acYeLHCbnt8/ You may have noticed that essential oils are popping up in day spas, home parties, and medicine cabinets near you. That’s because the industry experts think we will be buying $11.5 billion worth of essential oils by 2022. Companies make health claims spanning from simple stress relief…
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Why Do Grain-Free People Look Different?

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Found on: http://www.wheatbellyblog.com/2017/06/grain-free-people-look-different/ [youtube https://www.youtube.com/watch?v=VnEwUUAzAAk?feature=oembed&w=740&h=416] People adopting a grain-free lifestyle not only reclaim magnificent health and lose weight, they also change in appearance. But WHY would that be? Why are some of the changes so dramatic that people are accused of posting mother/daughter photos? Because grain elimination removes a major…
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Beyond Mars and Venus: Tips That Truly Bring Men and Women Together – John Gray – #414

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/kNVSFhPhZic/ Why you should listen – John Gray, author of the best-selling, most well-known relationship book ever, “Men Are from Mars, Women Are from Venus”, sits down with Dave LIVE to discuss the down-and-dirty differences between men and women, and how it’s all about the hormones. His Mars/Venus…
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Keto Paleo Scotch Eggs

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/G98WGQ0Pf_k/ Keto paleo Scotch eggs just got easier, I made a quick cooking video (scroll down to watch) to show you just how easy these are to make. These are perfect for a complete meal served with salad and home made mayonnaise, perfect for a picnic and especially…
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