How Much Salt You Should Actually Eat

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/U9CIUkWtCI8/

What You Need To Know A low salt diet can be harmful. You may be missing out on potassium. Don’t fear the salt — especially if you’re on a low-carb diet. The kind of salt you eat matters.   Salt gets a bad rap. The American Heart Association (AHA) says to limit your daily intake […]

The post How Much Salt You Should Actually Eat appeared first on Bulletproof.

Leave a Reply

Your email address will not be published. Required fields are marked *