LLVLC On YouTube: What Is Low-Carb Anyway? (Episode 32)
Found on: http://youtu.be/dqnqo7c3-ZI [youtube https://www.youtube.com/watch?v=dqnqo7c3-ZI&w=640&h=360]
No toothless cavemen here
Found on: http://www.wheatbellyblog.com/2016/07/no-toothless-cavemen/ Here is an excerpt from chapter 1 of the Wheat Belly Total Health book, a discussion of the striking deterioration in health that developed in humans when we first made the dietary error of consuming grains, not recognizing a dietary expedient as a bad choice that resulted…
Dr. Richard Bernstein (Part 5)–Nutrition & Metabolism Society Meeting–May 8, 2010
Found on: http://youtu.be/AJhW1rIiJU8 [youtube https://www.youtube.com/watch?v=AJhW1rIiJU8&w=640&h=360]
Understand the Wheat Belly transition
Found on: http://www.wheatbellyblog.com/2016/07/understand-wheat-belly-transition/ Patty shared the Wheat Belly experiences of her husband and herself recently, an example of how metabolic measures evolve over time: “My husband and I started Wheat Belly in early January. Jeff has lost 60 pounds and I have lost 33. We both have more energy and…
Diana back in control of her health with terrific results
Found on: http://www.wheatbellyblog.com/2016/08/diana-back-control-health-terrific-results/ Diana Shared her 9-month results living the Wheat Belly lifestyle, along with a good dose of encouragement for anyone else feeling even the least bit discouraged: “Never in my wildest dreams did I envision losing inches so easily. It’s like melting fat off my body. “Don’t be…
How To Be A Cauliflower Ninja
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/6LcS4P86TKw/ To be a true low carb or paleo champion, you need to learn how to be a cauliflower ninja. I’m sure you’ve been seeing a lot of cauliflower recipes around the internet lately. It sure is a popular healthy alternative to many of our usual ingredients! If…
The Truth About You
Found on: http://youtu.be/vqbsXJ_B4qI [youtube https://www.youtube.com/watch?v=vqbsXJ_B4qI&w=640&h=360]
LLVLC On YouTube: Kids & Eating Healthy (Episode 26)
Found on: http://youtu.be/outjvHj5VVg [youtube https://www.youtube.com/watch?v=outjvHj5VVg&w=640&h=360]
The Ultimate Guide To Low Carb Sweeteners
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/FErha4uA7fw/ This is my ultimate guide to low carb sweeteners. Which ones I use, and which ones I don’t. I’ll explain how to use each one and what to look for when you buy them because not all low carb sweeteners are created equally. It can be incredibly confusing…
Colleen and DIY Wheat Belly
Found on: http://www.wheatbellyblog.com/2016/07/colleen-diy-wheat-belly/ Colleen shared photos of the progress she has made living the Wheat Belly lifestyle. I share her story because it makes so many of the essential points that we talk about in living the Wheat Belly lifestyle: the reversal of body-wide inflammation, the agony of re-exposure,…