#BETHEPROOF: How Bulletproof Coffee Extinguished My Food Cravings & Ignited My Firefighting Career
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/SYtps7JQwFY/ Simply put, Bulletproof Coffee changed my life. First, it changed my lifelong relationship with food and calories. Then, it gave me a mental edge that has allowed me to take full advantage of an accidental career I never would’ve known was along my personal path. How it…
Leuconostoc mesenteroides
Found on: https://www.wheatbellyblog.com/2021/09/leuconostoc-mesenteroides/ The post Leuconostoc mesenteroides appeared first on Dr. William Davis.
Keto Marble Cake Recipe
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/C1FtzfdIoao/ Want to impress your friends and family with a visually stunning dessert that’s moist, flavorful and nutrtionally superior to a buttercream-topped sheet cake or cream cheese-frosted cupcakes? This keto marble cake recipe knocks it out of the park in terms of look and taste—plus, it contains a…
Keto Peanut Butter Granola Bars (no-bake + dairy-free)
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/VQ4LMUKyNx8/ The post Keto Peanut Butter Granola Bars (no-bake + dairy-free) appeared first on Ditch The Carbs. With these keto granola bars, grabbing a quick snack to fuel up has never been easier. At only 2.2g NET carbs these low carb granola bars can be quickly tossed together…
Keto Depression: Do low carb diets influence mood?
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/TyL5vVMoXv8/ You’ve no doubt heard by now about keto’s ability to burn fat, and fast. But less has been said about keto and depression. Does giving up carbs and sugar help or hurt your mood? Read on for a look at what the science says, plus ways to…
Inside Bulletproof: You Already Know About Prebiotics and Probiotics—Time to Meet Postbiotics
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/PEQfI2g_MSA/ You have likely heard of prebiotics and probiotics, but have you heard of postbiotics? While the term may be new, the principles and properties date back to antiquity and serve to complete the comprehensive collection that is the microbiome. [toc] Gut health starts with your gut bacteria……
Sauerkraut and kimchi: Fermented cabbage superfoods
Found on: https://www.wheatbellyblog.com/2021/09/sauerkraut-and-kimchi-fermented-cabbage-superfoods/ The post Sauerkraut and kimchi: Fermented cabbage superfoods appeared first on Dr. William Davis.
Hot Stuff
Found on: https://www.wheatbellyblog.com/2021/09/hot-stuff/ The post Hot Stuff appeared first on Dr. William Davis.
Keto Candied Pecans
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Dh1OJ3mZCXg/ Once the temperature starts to drop and the leaves begin to change colors, there’s no doubt that summer has come to an end. Say hello to fall by creating a low-carb snack that features a familiar ingredient found in many holiday season recipes: pecans. Besides being a…
Complete Keto Food List: What to Eat on Keto
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/wEyU-FLYDFA/ Not sure what to eat on the ketogenic diet? This keto food list for beginners will get you started. To get into ketosis and stay there, your diet needs to support fat-burning. That means eating more quality fats and cutting out the carbs found in foods like…