Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/TyL5vVMoXv8/

You’ve no doubt heard by now about keto’s ability to burn fat, and fast. But less has been said about keto and depression. Does giving up carbs and sugar help or hurt your mood? Read on for a look at what the science says, plus ways to tweak keto if it’s left you feeling down. […]

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