Signs of Low Testosterone and How Testosterone Replacement Therapy Helps
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Xb8TTNtnWdM/ You might think testosterone is for muscles and the bedroom. The reality is, almost everyone can benefit from testosterone replacement at some point in their lives. By your mid-forties, there’s a good chance your testosterone levels dropped low enough that some of your body functions aren’t working…
Pan-Roasted Duck Breast With Roasted Vegetables
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/-ZyZHfDnwQQ/ Roasted duck recipe & content provided by Ryan Carter, Live Vitae Duck is often an intimidating protein to cook. The breast is my favorite, because it is quicker than other pieces of the bird. With duck, you are able to crisp the sweet skin on the outside,…
Study Says High-Calorie Foods Cause Cancer. Here’s What’s Wrong With That
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/fqCeXO1XiGw/ While cancer may feel like a disease that strikes completely at random, research suggests that 30 to 40 percent of cancers are linked to diet and other modifiable lifestyle factors, like weight and exercise. In a recent special issue of the Journal of the Academy of Nutrition and Dietetics,…
Keto Mozzarella Dough Bagels
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/KNBhVY82y-w/ Theses are the most incredible keto mozzarella dough bagels that I love to enjoy toasted with salmon and avocado or cream cheese. Only 2.4g net carbs per bagel and this recipe makes 6 bagels. Keto Mozzarella Dough Bagels Bagels have been around since the 17th century and…
The Future is Now, and it is Awesome – Jason Silva – #479
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/zmn0j7cpAUY/ What are we all going to do with ourselves when technology takes over? Futurist and Emmy nominated host of National Geographic’s BrainGames Jason Silva sits down with Dave for an incredibly fascinating chat about where technology can take us. Jason also takes the opportunity to ask Dave about…
How to Use Tapping (EFT) for Anxiety and Stress
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Un_ojGVDK98/ Ready to sit in the driver’s seat once and for all and master your response to anxiety and stress? The Emotional Freedom Technique (EFT), also known as tapping, uses acupressure points to help you release energy blockages to treat emotional and psychological issues. Mind-body medicine pioneer Dawson…
Pickles like pickles are supposed to be
Found on: http://www.wheatbellyblog.com/2018/03/pickles-like-pickles-supposed/ In the Wheat Belly (and now Undoctored) lifestyles, we include plentiful quantities of fermented foods such as fermented vegetables, kimchi, kombucha, yogurts, and kefirs. This is part of our effort to “seed” and maintain our colons with the various Lactobacillus, Bifidobacteria, Leuconostoc and other bacterial species, as…
Slow-Roasted Pork Belly With Seasonal Vegetables
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/U5rzuIvqkqo/ Pork belly recipe & content provided by Ryan Carter, Live Vitae Slow-roasted pork belly is one of my favorite low-effort recipes. Because you baste the protein in its own fat, this pork belly recipe yields plenty of flavor. An additional bonus is the unique crackling on top,…
Glow From The Inside Out: Autophagy and Women – Naomi Whittel #480
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/L8KbSbXmMOc/ Autophagy! Ever heard of it? The first time Naomi Whittel heard the word and what it meant, it changed her life. She has spent years researching how to create cell turnover in the body. Inside and out. In this episode of Bulletproof Radio, Dave Asprey and Naomi discuss…
Mashed Turnips
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/wOYrX4nnzMc/ Mashed turnips recipe provided by Courtney Swan Meet the least well-known veggie of the cruciferous family – the turnip. Akin to broccoli, brussels sprouts, arugula, and kale, turnips are nutrient-rich and low in calories. They are also high in soluble fiber, making them a great food to…