Biohack to Win. Nick Foles #489

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/lA3e2Hl8AGM/ Yes, Nick Foles is the Super Bowl MVP for the Eagles, but in this episode of Bulletproof Radio he goes into why it is okay to lose. “If your identity is in winning you’re eventually going to struggle.” Nick is  one of the most humble performance focused amazing…

Keto Muddled Strawberry Margarita

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/HHxMOiZc_lQ/ Keto margarita recipe provided by Veronica Culver, The Enchanted Cook Fresh muddled strawberries, apple cider vinegar or lime juice, and a no-sugar sweetener provide a fresh, keto-friendly take on the margarita just in time for Cinco de Mayo. This low-carb margarita recipe uses clear tequila, which has…

How Fitness Model Whitney Johns Overcame Anxiety and Depression

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/XF38_6VwHRA/ Fitness model and coach Whitney Johns started getting migraines when she was a child. She recalls those debilitating migraines from the couch, where she’d spend eight hours with a cold pack pressed against her forehead. Her migraines caused only a sliver of her pain, because Johns suffered…

17 Keto Snacks That Are Also Bulletproof

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/0dF3gTuYxbg/ The key to a delicious and nutritious keto snack is not only that it’s low-carb, but also extraordinarily appealing so you don’t feel confined by your diet. Snacks are a great way to bump up your fat intake on the keto diet, yet also satiate your taste…

Grain-free baking tips from Gary Miller, founder of Wheat-Free Market

Found on: http://www.wheatbellyblog.com/2018/05/grain-free-baking-tips-gary-miller-founder-wheat-free-market/ If you are new to grain-free baking, or if you are struggling to get the results you want from your grain-free baking, here are some tips provided by Gary Miller, founder of Wheat-Free Market that develops and sells Wheat Belly-compliant foods:   If you’re like most of…

Your Brain, But Better: Neurostimulation – Dr. Daniel Chao #488

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/B0S-An8nnsU/ Biohacking at its Best. In today’s episode of Bulletproof Radio we’re talking to a leading neuroscientist about how to actually replace drugs with electricity, and how to increase your brain’s neuroplasticity using a new technology. Dave Asprey and Dr. Daniel Chao, Co-Founder and CEO of Halo Neuroscience…

Keto Cheese Taco Shells

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/zMn9m-OQJpU/ ZERO carb Keto Cheese Taco Shells are keto crunchy heaven and the perfect healthy keto family meal. Scroll below to watch the video and see just how easy they are to make using your old kitchen wooden spoon. Who knew? Keto Cheese Taco Shells I absolutely love cooking…

Grilled Lamb Chops With Italian Salsa Verde

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/jjR2_aO24wE/ Grilled lamb chops recipe provided by Ryan Carter, Live Vitae Lamb is my personal favorite protein source. It has a unique grassy profile and sweet taste. Here, lush lamb chops partner with a punchy salsa verde sauce that’s packed full of herbs and anchovies, bursting with flavor…