Is Cannabis The New Wonder Drug? – #361

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/O2PPlgmCNHQ/ Why you should listen – Is Cannabis the new wonder drug? Dave aims to find out if it is as he sits down with CW Hemp founder Joel Stanley to talk about getting healthy instead of high with world’s oldest domesticated crops. Joel reveals how Cannabinoids, one of…

Make Bad Decisions? Blame Dopamine – #362

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/670PWTeR22g/ Why you should listen – Making bad, compulsive decisions might be behavior some of us just can’t control.  Bill Harris, the Founder of the Centerpointe Research Institute, discusses how the effects of stress can flood the brain with dopamine, leading to poor judgment and compulsive decisions that can have…

Sugar Free September 2015 – What A Success

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/ORr4ntS3OdM/ Sugar Free September 2015 – What A Success It Has Been September was a challenging but incredibly successful month. 30 posts were shared for Sugar Free September on Facebook, Instagram and Twitter. We are now the no.1 food blog in New Zealand and Australia. Almost half a million views…

Soy – The Good, The Bad, and The Fermented

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/sLMz2g31JI4/ For nearly 40 years, soy was one of the biggest health foods in the world. Vegetarians lauded it as a complete protein. Doctors professed its cholesterol-lowering effects. Tofu and soy milk became household staples that you still see today. There’s a toxic side to soy, though. Not…

How To Cook A Whole Fish

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/ZeDScseA2_s/ How To Cook A Whole Fish Too scared to cook a whole fish? Ever wondered how to cook a whole fish? Cooking a whole fish is actually incredibly simple and easy. It’s the presentation of whole fish in cook books which makes it appear to be a difficult…

The Sugar Free Show

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/8oLAUMoT_8I/ The Sugar Free Show So I finally said yes to my first interview. These lovely ladies from The Sugar Free Show were delightful to chat to. Karen Thomson is the founder of Sugar Free Revolution and has also written a book “Sugar Free: 8 Weeks to Freedom from Sugar…

Should we use yeast?

Found on: http://www.wheatbellyblog.com/2016/11/should-we-use-yeast/ In the original Wheat Belly recipes to recreate breads, I largely avoided the use of yeast to generate “rise,” as I did not want to chance persistent adverse health effects from the yeast component of wheat and grain products, though the risk is small and applies to…

The Pioppi Protocol

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/zHlXSASANCg/ PIOPPI PROTOCOL from Prime Movement on Vimeo. The Pioppi Protocol So what is the Pioppi protocol, who is Dr Aseem Malhotra and what does this have to do with our longevity? Pioppi is a tiny village near Naples where the dream of the Mediterranean diet started. In…

LCHF Caesar Salad

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/A7O-sHJyFMc/ Without a doubt, LCHF caesar salad is my favourite meal of all times. I always order it when I go out and make it fully loaded when I am at home. It’s an easy meal to make LCHF at restaurants, simply ask for no croutons, plenty of…