Low Carb Moussaka
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/dWjrYdrdb-w/ This is an easy peasy version of low carb moussaka. The only fiddly bit is frying up the eggplant (aubergine) slices then assembling the moussaka, but this can all be done whilst the oven is getting up to temperature. Low-Carb Moussaka I have tried many versions of…
Jimmy Moore's Fasting Experiment: Day 3 On 4-13-11
Found on: http://youtu.be/SgqeeUVSOEc [youtube https://www.youtube.com/watch?v=SgqeeUVSOEc&w=640&h=360]
“Am I too skinny?”
Found on: https://www.wheatbellyblog.com/2019/04/am-i-too-skinny-5/ [youtube https://www.youtube.com/watch?v=7-9qWeEg6zw?feature=oembed&w=740&h=416] Because my Wheat Belly and Undoctored programs are so successful at helping people lose weight, I get this question regularly. First of all, are you really too skinny, or are you comparing yourself to modern overweight people? You might just be normal. Second, we NEVER…
Buttery Keto Garlic Bread
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/A5NFLr9Ciww/ Love garlic bread but not the carbs? You’ll love this buttery keto garlic bread – with a buttery garlic topping. Perfect for a bbq and the family to share without ruining your keto diet. At only 2g net carbs for each buttery garlic slice – it’s perfect for garlic…
Super yogurt that’s a lot better than products sold in groceries
Found on: https://www.wheatbellyblog.com/2019/04/super-yogurt-thats-a-lot-better-than-the-products-sold-in-groceries/ Commercial production of yogurt involves brief-as-possible fermentation time, addition of blending/emulsifying ingredients to generate smoothness and better mouthfeel, as well as manipulations to suit consumer preference, no matter how misguided such as low- or non-fat and the addition of high-fructose corn syrup- or sugar-sweetened sweeteners and fruits.…
The unique probiotic benefits of L reuteri yogurt
Found on: https://www.wheatbellyblog.com/2019/04/the-unique-probiotic-benefits-of-l-reuteri-yogurt/ [youtube https://www.youtube.com/watch?v=KoRk7DAIbKw?feature=oembed&w=740&h=416] We make yogurt using a special process to amplify the bacterial counts of a fascinating microorganism called Lactobacillus reuteri. The two strains we use, in addition to causing release of oxytocin from the hypothalamus that leads to effects such as reduced skin wrinkles/increased dermal collagen,…
JIMMY RANTS 019: Stop It With The Net Carb Nonsense! Count Total Carbs On Keto
Found on: http://youtu.be/Gm3iGYKI9Io [youtube https://www.youtube.com/watch?v=Gm3iGYKI9Io&w=640&h=360]
JIMMY RANTS 270: Does Meal Timing Impact The Weight Loss And Health Effects Of Keto?
Found on: http://youtu.be/ldJx124Qb88 [youtube https://www.youtube.com/watch?v=ldJx124Qb88&w=640&h=360]
JIMMY RANTS 289: If The Scale Is The Only Thing Motivates You On Keto, It’s Time To Reassess
Found on: http://youtu.be/0D-Ad1mWFNM [youtube https://www.youtube.com/watch?v=0D-Ad1mWFNM&w=640&h=360]
What do food intolerances mean?
Found on: https://www.wheatbellyblog.com/2019/04/what-do-food-intolerances-mean/ [youtube https://www.youtube.com/watch?v=E_4Hbwizugs?feature=oembed&w=740&h=416] A growing number of people are developing intolerances to common foods. They are often advised to eliminate, say, FODMAP-containing foods, lectins, or nightshades that can reduce symptoms. But none of this addresses the CAUSE of food intolerances. Failing to address the cause can lead to…