“Am I too skinny?”

Found on: https://www.wheatbellyblog.com/2019/04/am-i-too-skinny-5/

Because my Wheat Belly and Undoctored programs are so successful at helping people lose weight, I get this question regularly.

First of all, are you really too skinny, or are you comparing yourself to modern overweight people? You might just be normal. Second, we NEVER limit calories or fat. Third, consider taking steps to rebuild lost muscle.

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