Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/CBPQjzOczh4/
While vitamin D and vitamin C get discussed far more often, there’s an underappreciated nutrient that deserves more attention: vitamin K. There are two types of this fat-soluble vitamin, each serving unique roles in supporting bone health, heart health and normal blood clotting. Since it’s not easy to obtain from food alone, taking a vitamin […]
The post What Is Vitamin K? How This Vitamin Supports Bone and Heart Health appeared first on Bulletproof.