Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/YrkEZvkXZI8/

Statistics show that a third of people reading this do not get enough sleep. Not getting enough sleep makes you feel groggy and distracted, and it has long-term effects. Insufficient sleep increases your risk of conditions like: Diabetes Heart disease Depression Hormone imbalances Cancer There are hundreds of other conditions that can be traced back […]

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