The Ultimate Guide to MCT Oil and MCT Supplements

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/OjxzmfqDxes/

You might have seen people adding MCT oil to their smoothies or blending it into coffee. What is it, and how does it work? MCT oil is a food that comes from coconuts — you can use it just like you would use oil to make salad dressings. But it’s also a dietary supplement, and […]

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