Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/D1d6eovvJ5g/

A diet isn’t necessarily a way to lose weight. The word “diet” just refers to the way you habitually eat — but for decades, different styles of eating have come and gone (and, in some cases, come back again). What are they all saying, and which one is right for you? Keep reading to learn […]

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