The Truth About Metabolism-Boosting Foods, According to Experts

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/7y-IT_B-Tu0/

Your metabolism is a big deal. It’s how your body turns food into energy, and that energy is what makes you, you. You burn more calories when you increase your metabolism, and you may have heard that certain foods, like chili peppers and caffeine, can kick your metabolism into high gear. But do they actually […]

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