The Best Healthy Sources of Protein

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/kpB_h4xV_BU/

When you’re following the Bulletproof Diet, roughly 20 percent of your daily calories comes from protein (the rest you get from healthy fats and vegetables.) The type of protein that you eat matters, but that’s where things get a little confusing. Is grain-finished beef pretty much the same as grass-fed? Is it ever OK to […]

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