Teens That Cook Eat More Nutritiously as Adults, Says Study

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/KGfoyGGyn7g/

Fewer people are cooking at home than in previous generations, turning instead to convenience options like fast food. But getting kids into the kitchen could change this. A recent study published in the Journal of Nutrition Education and Behavior found that honing cooking skills as a teen has long-term health and nutrition benefits. Cooking as […]

The post Teens That Cook Eat More Nutritiously as Adults, Says Study appeared first on Bulletproof.

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