Found on: https://www.ditchthecarbs.com/protein-sparing-modified-fast-psmf-calculator-meal-plan-recipes/
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The complete beginner’s guide to a protein-sparing modified fast that is designed to help you to lose weight fast. Download your FREE protein diet meal plan, PSMF calculator, and 97 easy things you can eat. 🏆 What is a Protein Sparing Modified Fast (PSMF)? The protein-sparing modified fats is a high-protein very low-calorie diet designed…
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