Let Teens Sleep in Already: How Early School Start Times Harm Their Brains

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/FjtfKozWWLA/

Want an immediate upgrade in your quality of life? If you have teens, call their school and explain that your kids will be missing first period. The value of sleep is higher than anything they could possibly get from that one class. Here’s why. Study after study has shown that kids’ brains are harmed by […]

The post Let Teens Sleep in Already: How Early School Start Times Harm Their Brains appeared first on Bulletproof.

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