If You’re Eating These Foods, Your Keto Diet Isn’t as Clean as You Think

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/bMknBb3Ull8/

Just because a food is keto-friendly doesn’t mean it’s helping you optimize your health. It’s the difference between eating clean keto (aka Bulletproof) and dirty keto Common (and delicious) foods that fall into this dirty keto category include cheese, bacon, mayo, and canola oil. These foods can all increase inflammation levels in the body, and […]

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