Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/FOajbFthE0Y/

Everyone has fat. Body fat is necessary to cushion and support your organs, build cells and store energy, but too much can be dangerous for your well-being. While the conversation of weight usually targets visible fat, the topic goes deeper than that. There’s another hidden type of fat that can seriously harm your health and […]

The post How to Deal With Visceral Fat, and Why It’s So Bad for You appeared first on Bulletproof.