Found on: https://www.wheatbellyblog.com/2019/04/do-you-always-feel-cold/

[youtube https://www.youtube.com/watch?v=WBvN6r7qNP0?feature=oembed&w=740&h=555]

There are three common reasons for feeling inappropriately cold, even when the ambient temperature is warm:

1. Hypothyroidism–exceptionally common.
2. Anemia–especially iron and B12 deficiency caused by wheat/grain consumption
3. Lack of prebiotic fibers—that your microbiome needs to generate heat

Identify, then address these three causes to obtain relief from this unpleasant feeling.

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