Do you always feel cold?

Found on: https://www.wheatbellyblog.com/2019/04/do-you-always-feel-cold/

There are three common reasons for feeling inappropriately cold, even when the ambient temperature is warm:

  1. Hypothyroidism–exceptionally common.
  2. Anemia–especially iron and B12 deficiency caused by wheat/grain consumption
  3. Lack of prebiotic fibers—that your microbiome needs to generate heat

Identify, then address these three causes to obtain relief from this unpleasant feeling.

The post Do you always feel cold? appeared first on Dr. William Davis.

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