Can you overdo magnesium?

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Magnesium is a crucial nutrient for health, participating in such things as blood pressure and blood sugar regulation, heart rhythms, and bone health. Virtually all modern people begin with magnesium deficiency, often profound, that shows as erratic blood sugars and blood pressures, heart rhythm abnormalities, bone thinning (osteoporosis, osteopenia), even sudden cardiac death.

But can the OPPOSITE happen, i.e., magnesium overload or toxicity? It can, but it is unusual and confined to specific situations discussed in this video.

The post Can you overdo magnesium? appeared first on Dr. William Davis.

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