Found on: https://www.bulletproof.com/diet/7-diet-trends-to-ditch/

The new year is right around the corner, which means, by default, it’s time to think about a fresh start. While many people make resolutions to embrace new things (like giving early-morning workouts a try), the new year is a great time to ditch old habits, as well. Making changes that benefit your body by […]

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