What’s All the Hype About Fermentation?

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Found on: http://www.wheatbellyblog.com/2016/10/whats-hype-fermentation/ Before there was refrigeration, there was fermentation. This was how our great grandparents managed to pick radishes, cucumbers, or asparagus in summer and then consume them throughout fall and winter. They’ve allowed foods to ferment, which is the process of degradation by bacteria and fungi. If you…
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The Wheat Belly Retreat is in 2 weeks!

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Found on: http://www.wheatbellyblog.com/2016/10/wheat-belly-retreat-2-weeks/ The Wheat Belly Retreat at the beautiful Loew’s Ventana Resort in Tucson, Arizona starts in just 2 weeks: October 27th-30th, 2016. If you are procrastinating and haven’t yet signed up (and arranged flights, etc.), NOW is the time to do it! At the retreat, we will discuss…
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How Technology Can Upgrade Your Yoga Practice

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/z9M_lNk4dhY/ You already know that yoga can be a fun way to learn how to move better.  Research shows it also hacks everything from anxiety and stress [1] to chronic pain [2,3]. There’s a reason yoga’s been around for thousands of years. It’s a robust and powerful tool as…
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The Wheat Belly Cruise 2016

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Found on: http://www.wheatbellyblog.com/2016/10/wheat-belly-cruise-2016/ The Wheat Belly Caribbean Cruise for 2016 sets sail December 4th through 11th. The time to sign up is now! The cruise includes some glorious Caribbean ports of call, including St. Thomas and St. Maarten. Here is a photo of St. Thomas: There is no shortage of…
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Slow Cooker Bacon And Pumpkin Soup

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/cfXNbJ0Xybg/ Slow cooker bacon and pumpkin soup is a wonderful and simple combination of flavours. Why not serve with a low carb grain free bread and lashings of butter. See below for the recipes. After I published my low carb chocolate pumpkin pie and it was an absolute hit, it…
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Are you using the right oils?

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Found on: http://www.wheatbellyblog.com/2016/10/using-right-oils/ Let me begin by stating this simple fact: We all need fats and oils in our diet. – Tweet this! We should not be trying to cut back or eliminate the fats or oils. Contrary to the blundering health advice of the last half-century, fats and oils do…
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Ozone Therapy & Medical Freedom with Robert Rowen – #352

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/z3ggGJ3F_Eo/ Why You Should Listen – Today from the Bulletproof Radio vaults comes an episode with “The Father of Medical Freedom,” Dr. Robert Rowen. Dr. Rowen pioneered the nation’s first law protecting alternative medicine, and uses ozone therapy to treat a host of different ailments. At the time…
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What’s wrong with that banana?

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Found on: http://www.wheatbellyblog.com/2016/10/whats-wrong-banana/ Once you’ve eliminated the ugliest, smelliest, rottenest, most foul carbohydrate of all, wheat, why do we restrict other carbohydrates in the diet on the Wheat Belly lifestyle? Wheat Belly, of course, exposes the disastrous effects of widespread consumption of this genetically-altered grain. Remove all modern wheat from…
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How to Brew the Best Cup of Coffee of Your Life

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/-OLpSD6dziI/ Brewing the perfect cup every time may sound intimidating, but it really just comes down to having the right tools and ingredients. This week Bulletproof is launching some new tools so you can weigh, grind, brew and press your way to coffee heaven. Add your premium Bulletproof…
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