Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/z9M_lNk4dhY/

You already know that yoga can be a fun way to learn how to move better.  Research shows it also hacks everything from anxiety and stress [1] to chronic pain [2,3]. There’s a reason yoga’s been around for thousands of years. It’s a robust and powerful tool as it is. That said, there’s no reason you […]

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