Easy Keto Hamburger Buns (That Don't Fall Apart)

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/GJ63l0bmYpo/ The post Easy Keto Hamburger Buns (That Don't Fall Apart) appeared first on Ditch The Carbs. With Keto Hamburger Buns you can start enjoying your burgers with buns again in under 20 minutes for only 4.5g net carbs. These low carb hamburger buns are so easy to…
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Paleovalley: Our preferred source for fermented beef sticks and other products

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Found on: https://www.wheatbellyblog.com/2021/09/paleovalley-our-preferred-source-for-fermented-beef-sticks-and-other-products/     I’d like to welcome my new Defiant Health podcast’s latest sponsor, Paleovalley, makers of absolutely delicious grass-fed beef sticks, healthy snack bars, and other products. You know that we are extremely picky around here and insist that any product we consider has no junk ingredients…
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Inside Bulletproof: Guatemalan Coffee Farmer Pablo Chuy Shares How Bulletproof Changed His Coffee Process for Good

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/WCYFdTAVCG4/ Happy Coffee Month, from Bulletproof to your French press! To support our launch into four full weeks of coffee education, we reconnected with Pablo Chuy, the owner of one of our coffee farms located in Guatemala. Chuy’s family ties to coffee farming run extremely deep, and he…
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Are you ready to Fall Into Good Health?  Join us for the next Wheat Belly10 Day Grain Detox Challenge!!!

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Found on: https://www.wheatbellyblog.com/2021/09/are-you-ready-to-fall-into-good-health-join-us-for-the-next-wheat-belly10-day-grain-detox-challenge/ Fall Into Good Health September 15th to September 24th: The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the wagon or for…
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Are you squeamish about fermentation?

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Found on: https://www.wheatbellyblog.com/2021/09/are-you-squeamish-about-fermentation/ Including fermented foods in your diet is among the most important strategies you can adopt for bowel and overall health. It is so important that I tell people to include at least one, if not many, fermented foods in your daily routine. Fermented foods literally come in…
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What is the Cyclical Ketogenic Diet (CKD)?

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/gkxyduAhC48/ The keto diet comes in all shapes and sizes. While the standard version requires you to stay ultra low carb at all times, the cyclical ketogenic diet allows for more flexibility. But, how exactly does this strategy work? And what foods can you eat when it’s time…
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Chocolate Peanut Butter Low Carb Smoothie

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/oipDJr7eZVQ/ The post Chocolate Peanut Butter Low Carb Smoothie appeared first on Ditch The Carbs. With this chocolate peanut butter smoothie, you can enjoy all the goodness of a peanut butter cup milkshake...without all the sugar and carbs! You don't even need any protein powder. At only 5.7g…
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Caramel Iced Coffee

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/-06lmRVcKbY/ Whether you’re a longtime iced coffee lover or a diehard hot coffee drinker, you’ll surely be satisfied sipping on something that almost seems too sweet to be considered keto-friendly. Rest assured, though, this caramel iced coffee recipe qualifies as a low-carb beverage that you can enjoy without a single ounce…
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