Blueberry, Carrot, and Greens Prebiotic Shake

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Found on: http://www.wheatbellyblog.com/2017/08/blueberry-carrot-greens-prebiotic-shake/ Here is another recipe from my new Undoctored book. Undoctored discusses all the steps you can take to restore magnificent health, achieve often astounding amounts of weight loss, and achieve higher levels of day-to-day functioning while freeing yourself from the tyranny of the healthcare system, your doctor,…
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Sugar-Free Marshmallows – 4 flavours

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/l00JXBmBpKk/ My kids have been begging me to develop a recipe for sugar-free marshmallows – they love marshmallows. Not only did I manage to develop a super easy recipe for sugar-free marshmallows, I managed to make 4 flavours for them. They are ZERO sugar and ZERO carb. Sugar-Free…
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How Fast Are You Aging?

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Found on: http://www.wheatbellyblog.com/2017/07/how-fast-are-you-aging/ [youtube https://www.youtube.com/watch?v=TdQeNrTtwSw?feature=oembed&w=740&h=416] You have access to an easy test to track, then slow, much of the aging process. You can get your doctor to do the test or you can easily and inexpensively do it on your own. But don’t expect the doctor to understand what you…
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The next Wheat Belly 10-Day Detox Challenge will begin Wednesday August 8th!

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Found on: http://www.wheatbellyblog.com/2017/07/next-wheat-belly-10-day-detox-challenge-will-begin-wednesday-august-8th/   The next Wheat Belly 10-Day Grain Detox Challenge is scheduled to start Wednesday, August 8th! Through my New York Times bestseller, Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now, I have created…
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I will be LIVE on the Undoctored Inner Circle Virtual Meetup every Wednesday

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Found on: http://www.wheatbellyblog.com/2017/07/will-live-undoctored-inner-circle-virtual-meetup-every-wednesday/ I shall be LIVE again on the Undoctored Inner Circle Virtual Meetup on Wednesday August 2nd at 8 pm Eastern/7 pm Central/6 pm Mountain/5 pm Pacific. I would also like to make this time slot a regular Meetup time for every Wednesday. Let’s discuss the Undoctored program…
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The Wheat Belly Guide to Natural Sweeteners

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Found on: http://www.wheatbellyblog.com/2017/07/wheat-belly-guide-natural-sweeteners/ [youtube https://www.youtube.com/watch?v=FWm5mlT3bts?feature=oembed&w=740&h=416] The world of sweeteners can be confusing, as there are many choices. Making the wrong choice can lead to type 2 diabetes and weight gain, or diarrhea and high blood sugars. But making the right choice can mean enjoying cheesecake or cookies without health problems…
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How Adult Stem Cells Can Help Stop Pain and Reverse Aging

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/-5QIZMJ5KIg/ I’m so excited to share one of my latest and greatest biohacking experiments: using stem cells to become younger and stronger. For years, using stem cells for chronic pain, recovery from injury, or even skin tone and texture was thought of as science fiction, a treatment reserved for…
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Strawberry Cheesecake Pops

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Found on: http://www.wheatbellyblog.com/2017/07/strawberry-cheesecake-pops/ Here is another variation on frozen pops to help you enjoy your grain-free summer: Strawberry Cheesecake Pops that taste like a slice of creamy cheesecake. Despite their wonderful sweet creaminess, each pop provides only 4 grams net carbs, well within safe bounds and will not trigger a…
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The ABCs of Wheat Belly Baking

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Found on: http://www.wheatbellyblog.com/2017/07/abcs-wheat-belly-baking/ [youtube https://www.youtube.com/watch?v=Dpy16JZ9Y7o?feature=oembed&w=740&h=416] When we divorce ourselves from wheat, we lose the gluten and amylopectins that, when combined with yeast, generate the “rise” that gives wheat bread that light and airy texture, as well its stretchy, or “viscoelastic,” property. It means that we often struggle to create non-wheat…
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