Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/iGZI1DOcupc/ Why you should listen – We know there is more to food energy than just calories. And Robyn Openshaw, author of the new book “Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success” and founder of GreenSmoothieGirl.com, asserts that food vibrations actually hold the secrets…
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/ZCKrNyLz91s/ Being Bulletproof is, and always will be, based on evidence – from scientific studies, from observations out in the world, and from testing yourself and seeing what works. After years of reviewing the research, interviewing experts, and hearing personal accounts for my documentary, Moldy, I can say…
Found on: http://www.wheatbellyblog.com/2017/10/yogurt-can-stand/ I tried something new with making yogurt. I made the Super-Duper High-Fat Wheat Belly Yogurt starting with organic half-and-half for richer fat content. This generally yields an end-product with great creamy mouthfeel, thicker than most store-bought full-fat yogurt, certainly far thicker, tastier, and more filling than the…
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/KqaedlF_Vtc/ It’s fall – get ready for gourds! Winter squash – summer squash’s more colorful cousins – are packed with phytonutrients and antioxidants, which are great for your mitochondrial health and may reduce inflammation. They’re also filled with fiber and low in carbs, making them an excellent alternative…
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/ouC1kVmfsZA/ Your myelin, the insulation of your brain’s wiring, keeps your brain cells from grabbing other brain cells’ signals and getting confused. Good myelin helps you focus, serve a tennis ball, finish your expense reports, and so much more. For a better brain, here’s a comprehensive guide to…
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/mkSkY4uHfFA/ Why you should listen – Cynthia Pasquella-Garcia, celebrity nutritionist and best-selling author, believes there is way more to nourishment than just the foods you eat. Your life’s true purpose, your spirit, and your emotions are also factors that fuel you, which is the basis of her revolutionary…
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/4hrC2kjMWsQ/ You might think of arthritis as a problem for older folks, but I was diagnosed with arthritis in my knees at the ripe age of 14. Far from being isolated to nursing homes, arthritis is the most common cause of disability in U.S. adults of all ages.…
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/I0RavQtc-jg/ If you’ve been on the Bulletproof Diet for a while, it’s likely that you’ve balanced your blood sugar and your sugar cravings are busted. But that doesn’t mean you don’t want a decadent dessert now and then. We have something for just the occasion: the Bulletproof Vanilla Shortbread…