2017 Holiday Gift Guide for the Health-Obsessed

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/UjaAB5Z77zw/ The holidays are coming, and it’s time to start thinking about what gifts to choose for the people you love. Gift-giving is much more fun when you have a biohacker on your nice list. From skincare to muscle care to tech for your brain, you can give…
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Vegetables, Coffee, & The Recipe To Make Alzheimer’s Optional – Dr. Steven Masley #447

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/5WzI2oTLmY8/ Learn how to make Alzheimer’s disease optional without resorting to drugs. We go really deep on a bunch of different things that you can do to protect and restore your brain with Steven Masley: physician, nutritionist, trained-chef, author, and the creator of the #1 health program for…
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Study Reveals Human Touch Affects Infant Genes

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/e0Nb1HfPgLY/ According to new research from the University of British Columbia and BC Children’s Hospital Research Institute, the amount of comforting contact (good old-fashioned human touch) caregivers offer their infants can influence children at a molecular level. A study published in Development and Psychopathology revealed that children who were…
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Easy Low-Carb Snacks

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/1awDs-y2gMA/ Want to learn the quick way, to prepare easy low-carb snacks for a crowd? Scroll below to watch the NEW video just added – and learn how to entertain even the most ardent carb-loving guests. There’s even a grid below showing you my top 12 low-carb snacks,…
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Healthy Wheat Belly Cranberry Sauce

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Found on: http://www.wheatbellyblog.com/2017/11/healthy-wheat-belly-cranberry-sauce/ In anticipation of Thanksgiving, here’s a zesty version of traditional cranberry sauce, minus the sugar. The orange, cinnamon, and other spices, along with the crunch of walnuts, make this one of my favorite holiday side dishes. (More holiday recipes are coming!) There are 31.5 grams total “net”…
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The Dangers of Carb Loading

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Found on: http://www.wheatbellyblog.com/2017/12/dangers-carb-loading/ [youtube https://www.youtube.com/watch?v=hq1nEgkE3NQ?feature=oembed&w=740&h=416] Carb loading is viewed as an essential practice by people who engage in vigorous exercise. But it is a practice that can lead, over time, to disastrous health consequences, including heart disease, dysbiosis, and fatty liver. And it is also entirely unnecessary, a dietary mistake…
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Slow Cooker Low-Carb Mulled Wine

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/S75olnuxBHo/ I’m letting you in on my easy CHEAT’S recipe for slow cooker low-carb mulled wine – just promise me this, you won’t tell everyone our secret – it’s the perfect lazy way to entertain guests this festive season. Scroll down to watch the quick cooking video, and make…
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What’s the story with zinc?

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Found on: http://www.wheatbellyblog.com/2017/11/whats-story-zinc/ In the several decades since the need for dietary zinc was discovered, it has proven to be far more important to overall health than initially thought. And deficiency is proving to be common. You may recall that the phytates of wheat and grains block nearly all absorption…
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The Next Wheat belly 10-Day Detox Challenge Begins Wednesday, November 29th!

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Found on: http://www.wheatbellyblog.com/2017/11/next-wheat-belly-10-day-detox-challenge-begins-wednesday-november-29th/ Through my New York Times bestseller, Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now, I have created an easy and accessible 10-Day Detox Program. The Wheat Belly 10-Day Grain Detox supplies you with…
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The Secrets in Your Triglycerides

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Found on: http://www.wheatbellyblog.com/2017/11/the-secrets-in-your-triglycerides/ [youtube https://www.youtube.com/watch?v=xg0ZeDvNYZg?feature=oembed&w=740&h=416] Of the four measures available on any standard cholesterol blood panel, triglycerides are the most neglected. Yet that one value contains a wealth of information and insight into your health, information about your diet, insulin status, even a sign that you could have fatty liver–but…
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