Signs of Low Testosterone and How Testosterone Replacement Therapy Helps

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Xb8TTNtnWdM/ You might think testosterone is for muscles and the bedroom. The reality is, almost everyone can benefit from testosterone replacement at some point in their lives. By your mid-forties, there’s a good chance your testosterone levels dropped low enough that some of your body functions aren’t working…

Pan-Roasted Duck Breast With Roasted Vegetables

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/-ZyZHfDnwQQ/ Roasted duck recipe & content provided by Ryan Carter, Live Vitae Duck is often an intimidating protein to cook. The breast is my favorite, because it is quicker than other pieces of the bird. With duck, you are able to crisp the sweet skin on the outside,…

Keto Mozzarella Dough Bagels

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/KNBhVY82y-w/ Theses are the most incredible keto mozzarella dough bagels that I love to enjoy toasted with salmon and avocado or cream cheese. Only 2.4g net carbs per bagel and this recipe makes 6 bagels. Keto Mozzarella Dough Bagels Bagels have been around since the 17th century and…

The Future is Now, and it is Awesome – Jason Silva – #479

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/zmn0j7cpAUY/ What are we all going to do with ourselves when technology takes over? Futurist and Emmy nominated host of National Geographic’s BrainGames Jason Silva sits down with Dave for an incredibly fascinating chat about where technology can take us. Jason also takes the opportunity to ask Dave about…

How to Use Tapping (EFT) for Anxiety and Stress

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Un_ojGVDK98/ Ready to sit in the driver’s seat once and for all and master your response to anxiety and stress? The Emotional Freedom Technique (EFT), also known as tapping, uses acupressure points to help you release energy blockages to treat emotional and psychological issues. Mind-body medicine pioneer Dawson…

Pickles like pickles are supposed to be

Found on: http://www.wheatbellyblog.com/2018/03/pickles-like-pickles-supposed/ In the Wheat Belly (and now Undoctored) lifestyles, we include plentiful quantities of fermented foods such as fermented vegetables, kimchi, kombucha, yogurts, and kefirs. This is part of our effort to “seed” and maintain our colons with the various Lactobacillus, Bifidobacteria, Leuconostoc and other bacterial species, as…

Slow-Roasted Pork Belly With Seasonal Vegetables

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/U5rzuIvqkqo/ Pork belly recipe & content provided by Ryan Carter, Live Vitae Slow-roasted pork belly is one of my favorite low-effort recipes. Because you baste the protein in its own fat, this pork belly recipe yields plenty of flavor. An additional bonus is the unique crackling on top,…

Mashed Turnips

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/wOYrX4nnzMc/ Mashed turnips recipe provided by Courtney Swan Meet the least well-known veggie of the cruciferous family – the turnip. Akin to broccoli, brussels sprouts, arugula, and kale, turnips are nutrient-rich and low in calories. They are also high in soluble fiber, making them a great food to…