What Wheatgrass, Chlorophyll & Sunlight Can Do For Your Body – Sayer Ji
Found on: http://youtu.be/FJqXdx1JNGs [youtube https://www.youtube.com/watch?v=FJqXdx1JNGs&w=640&h=360]
Ten rules to get your vitamin D just right
Found on: http://www.wheatbellyblog.com/2018/04/ten-ways-get-vitamin-d-just-right/ Restoration of vitamin D is one of the most powerful health strategies to have come along in years. Combine this with other Wheat Belly strategies and you have an exceptionally effective way to reverse the factors that allow numerous modern health conditions such as diabetes (type 1…
Jimmy Moore’s Fasting Experiment: Day 2 On 4-12-11
Found on: http://youtu.be/AFDcbZRLSow [youtube https://www.youtube.com/watch?v=AFDcbZRLSow&w=640&h=360]
Gained weight on the paleo diet? Here’s what went wrong.
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/SISP0qAbtX0/ If you tried paleo, you started eating real, nourishing foods, and you felt better. But, it’s a common complaint that people don’t lose weight on the paleo diet, or worse, gain weight There are several reasons you might not lose weight on the paleo diet. Maybe your…
9 Delicious and Easy Avocado Recipes
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/K09cOaftq_o/ About 20 years ago, a mighty fruit called the avocado entered the nutrition scene, awing health-conscious people with its superfood power. Its popularity hasn’t waned In fact, The Washington Post chronicled the rise of the avocado and found that America’s appetite for the creamy fruit grew every…
Sugar-Free Caramel Squares
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/8KTCUpQcq84/ Hallelujah >> sugar-free caramel squares are here!!! At just 1g net carb per square, these are an absolute winner – oooh, and did I mention they taste like salted caramel (see my secret ingredient below). Sugar-Free Caramel Squares I have been trying to develop a healthy keto…
I’ve never met a glycemic index I liked
Found on: http://www.wheatbellyblog.com/2018/04/ive-never-met-glycemic-index-liked/ You’ve heard this before (though not from me): “For weight loss and health, choose foods with low glycemic index.” Yes: And your sister is only half pregnant and your neighbor is a former murderer. We don’t have to look far to find illogical ideas in nutrition—they are…
Teens That Cook Eat More Nutritiously as Adults, Says Study
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/KGfoyGGyn7g/ Fewer people are cooking at home than in previous generations, turning instead to convenience options like fast food. But getting kids into the kitchen could change this. A recent study published in the Journal of Nutrition Education and Behavior found that honing cooking skills as a teen…
Chocolate Avocado Keto Brownies
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/HE4rdA-9Ka4/ Keto brownies recipe & content provided by Ryan Carter Two of my most favorite foods — avocado and cacao — combine to create this delicious, fat-charged keto dessert, which is foolproof to make. When you’ve got a chocolate craving, nutrition isn’t always top of mind. Nonetheless, this…
Low-Carb And Keto Meal Plans
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/m_77mphhr2g/ Who loves cooking – but hates meal planning and shopping lists? Me too. But finally … there is an easy way. I am super excited to announce that I can now offer my own low-carb and keto meal plans. You can customise them to fit your health goals, your family, portion…