Quick Low-Carb Strawberry Jam

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/sqa1CyrGzfo/ Strawberry jam recipe and content provided by Veronica Culver, The Enchanted Cook This fresh-made keto strawberry jam is the perfect topping for keto bread, pancakes and waffles, Get Some Ice Cream or even a Vanilla Collagen Bar. Sweetened only with natural birch xylitol, a 1 tablespoon serving is…
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Premarin, whole grains, and why you can’t believe headlines

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Found on: http://www.wheatbellyblog.com/2018/05/premarin-whole-grains-cant-believe-headlines/ Imagine you have a friend named Justin. He is a schoolteacher. Honest, hardworking, doesn’t smoke, rarely drinks alcohol, sleeps well, doesn’t take drugs, shows up at work every day. He has also chosen to be vegetarian. Another friend of yours, an auto mechanic named Tommy, eats fast…
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9 Reasons Canola Oil Is Bad for You (as in, Toss It ASAP)

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/-DSgpcCSpiE/ Is canola oil good for you? It’s a question nutritionists and food industrialists have been debating for decades. The controversy dates back to the 1950s, when the FDA banned rapeseed oil because of its negative effects on the heart, liver and kidney. Before getting into that, you…
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Go Ahead and Eat Until You’re Satisfied

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Found on: http://www.wheatbellyblog.com/2018/05/go-ahead-eat-youre-satisfied/ That’s a bold statement—eat until you’re satisfied—in a world in which just about every nutritional authority tells you the opposite. But conventional advice was created by the uninformed to deal with appetite-stimulating opiate effects from wheat and grains. Remove wheat and grains and appetite recedes dramatically and…
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Make your own probiotic yogurt and save money

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Found on: http://www.wheatbellyblog.com/2018/05/make-probiotic-yogurt-save-money/ Probiotics are essential in your Wheat Belly lifestyle, especially in the initial weeks and months of engaging in the program (longer if you have gastrointestinal conditions). They are essential because prior wheat/grain/sugar consumption disrupts composition of bowel flora and restoration to something closer to normal is part…
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Keto Frozen Lemonade Slushies

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/MYHuJRLL3Ks/ Lemonade slushie recipe and content provided by Veronica Culver, The Enchanted Cook Summer is coming and frozen keto lemonade is just what you need to stay deliciously hydrated and refreshed. With just 3g of net carbs and a big lemon-y dose of vitamin C, this “sunshine in…
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Mathematics of Consciousness -Your Life as a Video Game. Dr. Ted Achacoso #495

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/UC7KGellicY/ Dr. Ted Achacoso…  Possibly one of the smartest guys around… On Health Optimization Medicine. What’s that you say? He ties together clinical metabolomics, epigenetics, bioenergetics, your gut immune systems, artificial intelligence, chronobiology, evolutionary medicine, basically stuff you might have heard about if you listen to this show,…
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Hold the Bun. 15 Mouthwatering Keto Burger Recipes

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/ZneZKXALtHY/ It’s time to get serious about the best keto meal out there – the burger. High in fat and low in carbs, these keto burger recipes — made with beef, turkey, chicken, lamb, and salmon — feature healthy fats and proteins like egg, avocado, bacon, and butter…
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