Health | XIBERHEALTH - Health & Longevity

Low-Carb Bacon Broccoli Cauliflower Salad

June 5, 2018 by admin

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/-ufUuHP_eSQ/ Going to a family BBQ? Bring a bowl of bacon broccoli cauliflower salad and it will knock their socks off. I guarantee it will be the first salad from the salad bar to disappear. You want to know what will makes this low-carb bacon broccoli cauliflower salad even…

Will L. reuteri yogurt EXTEND life?

June 5, 2018 by admin

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Found on: http://www.wheatbellyblog.com/2018/06/will-l-reuteri-yogurt-extend-life/ Among the many powerful and life-changing effects of Lactobacillus reuteri ATCC PTA 6475 yogurt that increases oxytocin levels is a reduction in appetite, the so-called anorexigenic effect. If you experience this effect, you know that you have provoked oxytocin. And it can be quite profound. Food still…

You Have a Second Brain In Your Gut, Scientists Say. Here’s How It Keeps Your Colon Moving

June 5, 2018 by admin

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/N4hodnhmr6E/ You may be surprised to learn that you have a second brain… in your gut. The enteric nervous system (ENS) is made up of millions of neurons that keep the colon moving. How does it do this? Scientists didn’t know, until now. Researchers in Australia discovered that…

Paleo Coconut Flour Bread

June 4, 2018 by admin

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/UP92mx9Ozk8/ Coconut flour bread recipe & content provided by Jordan Pie It’s hard to find a bread recipe that has minimal ingredients, is free from nuts like almonds, is low in carbs and is as simple as this recipe. Whipping up a batch of this paleo coconut flour…

15 Paleo Foods (That Are Also Bulletproof) to Snag at Trader Joe’s

June 3, 2018 by admin

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/pkoGuOCphnA/ In an ideal world, you’re buying organic vegetables and high-quality meat from your local farmer’s market each week. But that’s not always possible. You have a job and maybe a family — sometimes healthy convenience food is the only way to go. Enter Trader Joe’s. The beloved…

Can You Cure Lyme disease? The Controversy Around Diagnosis and Treatment

June 2, 2018 by admin

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/xn9_zXfof4k/ When I was in my 20s and started doing my own research to figure out what was wrong with me, I brought my symptoms to my doctor and I found that they matched closely with Lyme disease, and a few other things. He told me that I…

Stay 40 years old . . . for the next 40, 50, or 60 years?

June 1, 2018 by admin

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Found on: http://www.wheatbellyblog.com/2018/05/stay-40-years-old-next-40-50-60-years/ The images of the mice are from one of the elegant MIT studies from Poutahidis et al investigating the effects of Lactobacillus reuteri ATCC PTA 6475. Even if you are not a fan of reading such detailed experimental studies, I urge you to read these, as they…

LLVLC On YouTube: Tips For Starting Low-Carb (Episode 16)

June 1, 2018 by admin

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Found on: http://youtu.be/J0bsituJF-E [youtube https://www.youtube.com/watch?v=J0bsituJF-E&w=640&h=360]

Conjugated Linoleic Acid: How CLA Burns Fat and Boosts Your Immune System

May 31, 2018 by admin

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/6LM8lJ3vzX0/ If you’ve been following the Bulletproof Diet, or looking for a way to burn more fat on a healthy, whole food diet, you may have come across CLA, or conjugated linoleic acid. It’s one of the magic ingredients that make grass-fed butter and meat so incredible for…

Frozen Blueberry Fat Bombs

May 30, 2018 by admin

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/sMCvu0fyXgg/ If you are collecting recipes for fat bombs, here’s a berry yummy addition to your list – Blueberry Fat Bombs! You’ve seen me make different fat bombs on here like coconut, peppermint, chocolate and even mocha ice bombs. Read on to find out how to make another…

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