7 Ways to Keep Your Brain Young as You Age

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/_sVSomaqUAg/ Your brain burns through an immense amount of energy. That’s why you feel it when your power supply is low. Memory problems, brain fog, and searching for words all point to your brain’s need for fuel. Not only that, but using power releases free radicals, which are…
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Fainting and Dizzy Spells? You Could Have POTS Syndrome

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/0Obo-qwLsms/ People turn to biohacking for all kinds of reasons. A big reason why people decide to start researching and taking control of their own biology is knowing that something is terribly wrong, while doctor after doctor dismisses symptoms as hypochondria, depression, anxiety, or age. That’s what happened…
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How to Know Your Purpose and Avoid Trauma – Mastin Kipp #501

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Ddc3bdTp1ow/ Today's guest on Bulletproof Radio is an author, entrepreneur and inspirational speaker, Mastin Kipp. Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are, and how to live their lives with passion and purpose. The…
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Salmon Onigiri Rice Balls

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/7wTkIZVag-E/ Salmon onigiri rice balls recipe and content provided by Brent Totty Onigiri is a Japanese white rice ball often times filled with fish or pickled vegetables. I took the original recipe and added two layers of flavorful, wild-caught salmon, garnished it with avocado mayo, and topped it…
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Keto Bread Sticks

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/VTL6UQsGvas/ These easy Keto Bread Sticks will become a versatile snack at your home! And are the perfect dish to bring to parties. If you’ve missed bread sticks for a while then you’re in luck. These gluten-free bread sticks are wonderfully keto and really easy to make! Keep…
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Sugar-Free Chocolate Coffee Truffles

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/WIqaM8kJ-8Y/ Sugar-free truffles recipe & content provided by Rosie Tran, Kale In The Clouds There’s nothing I love more than coffee and chocolate, so I thought to myself, “Why not combine them?” These keto-friendly, sugar-free truffles are sweet but not too sweet, made with healthy fats to keep…
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What do green bananas and raw white potatoes have in common?

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Found on: http://www.wheatbellyblog.com/2018/06/green-bananas-raw-white-potatoes-common/ Raw white potatoes and green bananas are natural, often readily available, and inexpensive sources of prebiotic fibers. Raw white potatoes are rich in prebiotic fiber—with 10 to 12 grams per one-half medium (3 1⁄2 inches in diameter) potato—and contain zero sugar. (Sweet potatoes and yams have far…
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