Keto Green Smoothie

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/wkptcbFEEL4/ Start your day with a quick and easy keto green smoothie. All made in the blender in less than 1 minute – GENIUS! And only 4g net carbs per serve. Seriously, you won’t want a fruit smoothie again after reading this. Keto Green Smoothie We all want quick,…

How to Set Goals and Actually Achieve Them

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/v7BPPRDxmmU/ Here’s a little money-saving hack: if you want a good deal on a gym membership, join in January. Any gym owner will tell you that January is their most lucrative month of the year. Gyms offer discounts and run marketing campaigns, and pretty soon new members come…

Re-post: Make L. reuteri yogurt

Found on: https://www.wheatbellyblog.com/2019/01/re-post-make-l-reuteri-yogurt/ People seem to be having a tough time locating the Wheat Belly Blog post in which I summarized how we make the L. reuteri yogurt, so I’m re-posting it. Remember: It’s NOT about yogurt; it’s about a means of amplifying the counts of a specific bacteria that…

Keto Instant Pot Beef Chili

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/pw5PQUqJwZ0/ This Keto Instant Pot Beef Chili is worthy of any chili cook-off. This keto chili is packed with so much goodness you won’t even miss the beans. At only 7g net carbs per serve, it will keep you full, keep you warm and keep you on track! Keto…

The Perfect Gift

Found on: https://www.wheatbellyblog.com/2018/12/the-perfect-gift/ This holiday season we are all in search of the perfect gift. What is the one thing you truly desire for yourself and your family? Don’t you think we all want it? What if you were handed a beautifully wrapped box containing a miraculous tool that caused…

Reduce HIGH TRIGLYCERIDES naturally and safely . . . without scam products

Found on: https://www.wheatbellyblog.com/2018/12/reduce-high-triglycerides-naturally-and-safely-without-scam-products/ High triglyceride levels are as common as muffin tops and man breasts. You will find a triglyceride level among the four values on any standard cholesterol panel. High triglycerides are either ignored by most doctors or reflexively “treated” with drugs, such as fibrates (Lopid, fenofibrate), prescription fish…