JIMMY RANTS 087: Why Is Dirty, Lazy Keto A Thing?
Found on: http://youtu.be/RzlxDMcDXQk [youtube https://www.youtube.com/watch?v=RzlxDMcDXQk&w=640&h=360]
Essential oils for fungal overgrowth
Found on: https://www.wheatbellyblog.com/2019/01/essential-oils-for-fungal-overgrowth/ I’ve discussed the extremely important health condition, small intestinal bacterial overgrowth, or SIBO, a number of times, as it is present at epidemic proportions and for the most part not being diagnosed nor managed in conventional doctors’ offices. The Wheat Belly and Undoctored lifestyles provide a powerful…
JIMMY RANTS 152: Keto Should Learn From The Mistakes Of The Paleo Community
Found on: http://youtu.be/3y_C6_BSbm0 [youtube https://www.youtube.com/watch?v=3y_C6_BSbm0&w=640&h=360]
Paleo Sweet Potato Noodles With Thai Meatballs
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Gv2kg3suyto/ Sweet potato noodles recipe & content provided by Ryan Carter, Livevitae Sweet potato noodles are a mealtime lifesaver when you run out of ways to use starchy vegetables. This fresh spin on pasta spiralizes your sweet potatoes and creates a tender bed of grain-free noodles — perfect…
Eech (Armenian bulgur)
Found on: https://www.wheatbellyblog.com/2019/01/eech-armenian-bulgur/ I saw this dish being made on a TV cooking show. It looked delicious, so I decided to make the grain-free equivalent. It goes by the odd name “eech,” an Armenian dish made with onions, garlic, tomatoes. parsley, bell pepper, olive oil, lemon . . . and…
JIMMY RANTS 150: Problems You Can Run Into Even If You Are Keto With Christine Moore, NTP
Found on: http://youtu.be/n3a2zY9ozFM [youtube https://www.youtube.com/watch?v=n3a2zY9ozFM&w=640&h=360]
Low-Carb Chocolate Candies
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/ocsglvhUy20/ Low-carb chocolate recipe and content provided by Sheridan Austin This low-carb chocolate is the perfect way to enjoy a sugar-free treat or surprise a special someone following a ketogenic diet. Plus, it only takes a few minutes to prep! Related: Keto Chocolate Cake With Chocolate Glaze Conventional…
BLT Avocado Sandwich with Aleppo Pepper Spread
Found on: https://www.wheatbellyblog.com/2019/01/blt-avocado-sandwich-with-aleppo-pepper-spread/ If you like BLT sandwiches, you’ll love this variation that includes sliced avocado and a tasty Aleppo Pepper Spread. I got my inspiration for the Aleppo Pepper Spread from a recipe provided by Penzey’s, a regional spice and herb retailer in Wisconsin and Michigan, that I tweaked…
27 Recipes for Healthy Cookies That Won’t Give You a Sugar Crash
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/OW7JU75QReg/ Bake your cookies and eat them, too — with these recipes for healthy cookies, you can still get mouthwatering flavors without sugar, gluten, and grains that can make you crash. Related: 75 Keto Desserts That’ll Satisfy Your Sweet Tooth Most recipes for healthy cookies use dried fruit,…
Thyroid Tune-Up
Found on: https://www.wheatbellyblog.com/2019/01/thyroid-tune-up/ I am re-posting a classic Wheat Belly Blog post from a few years ago. Despite all our discussions about thyroid issues, there continues to be an enormous information gap: undiagnosed hypothyroidism, gross mismanagement sufficient to impair weight loss and increase cardiovascular risk, dismissing the importance of iodine,…